Pliates, Almerimar

In July of this year I published the article here showing a business in new premises on the way in to Darsena 1.

Today Jacqui and I had our first pilates class there with our friend Alan. I have never felt so much pain in muscles that I never knew existed. The focus was on our legs in the easy, beginners class we did.

We all really enjoyed it. So we are planing on going back again next week. Then perhaps arranging sessions twice a week from then on.

Who knows what Fran will have us doing next week.